Legacy Mind & Wellness
Empowering Minds.
Transforming Lives.
Welcome to Legacy Mind & Wellness!
At Legacy Mind & Wellness, we believe in the power of healing, growth, and transformation. Our mission is to provide compassionate, evidence-based therapy tailored to your unique journey. Whether you’re seeking support for anxiety, trauma, addiction, or relationship challenges, we’re here to help you navigate life’s complexities and rediscover your inner strength.
Our Services
We offer a wide range of therapeutic services to meet your needs:
Secure Video (Online) Therapy: Accessible and confidential therapy from the comfort of your home, including:
Emotion Focused Therapy
Solution Focused Brief Therapy
Dialectical Behavioural Therapy
Cognitive Behavioral Therapy
Psychodynamic Therapy
Couples Counselling
Trauma Focused Counselling
Teen/Young Adult Therapy
Addictions Therapy
Integrated Roadway Trauma Therapy (IRTT) *
Why Choose Legacy Mind & Wellness?
At Legacy Mind & Wellness, we are committed to providing a safe, supportive, and personalized approach to therapy. Here’s what sets us apart
Integrated Roadway Trauma Therapy
In partnership with Alliance Driving Academy, our Integrated Roadway Trauma Therapy program is specifically designed for individuals dealing with roadway trauma. Whether you’ve experienced a car accident, driving phobia, or anxiety related to being on the road, we combine psychotherapy with certified driving instruction to help you regain confidence and safety. Using MPI-certified training vehicles, we provide a supportive environment for both emotional and practical recovery.
If you are interested in therapy or counselling please visit the
Contact Us page or call/text (431) 800-5333.
We will aim to respond within 48 hours of your inquiry.
Empowering Minds.
Transforming Lives.